BOK - Gaer Hill

I woke up to a nice, sunny day and the promise of a good run round a reasonable area. Well I got most of that - missing out on the good run.

My route shows the silliness of my first leg. A rather good run around the area and eventually finding the control. From then on I never really got going and, instead, went slowly jog round the rest of the course. Looking back at the course I can only vaguely say where I went for quite a bit of the course and have no idea on the route I took 3-4. My route to 9 should have been more direct, as I ran off to one side to go up a hill I could have gone round - via 13. Similarly to 13 I should have gone round the hill.

British Championships next weekend and then I am away for a few weeks.

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