Orienteering April 2013

In April I went orienteering six times. The map images link to a copy of the course with my route taken from my GPS.

JK Relays

JK Relays (1/04/2013)
I was running first leg on a Men’s Short team. I had a decent run, managing to keep a decent pace round even though I was suffering from a cold.

Training at Mexico Towans

Training at Mexico Towans (13/04/2013)
A short training run around the sand dunes.

St Ives Urban

St Ives Urban (14/04/2013)
I made a mess of the first control – struggling to work the map out. For the rest of course I paid too little attention to the contours and went up and down too many hills.

Southern Championships at Penhale

Southern Championships at Penhale (14/04/2013)
Oh dear. My navigation was all over the place on the dunes. Then I tweaked my hamstring part way round. Not a good day.

British Sprint Championships Qualifier

British Sprint Championships Qualifier (20/04/2013)
The format of this race, along with the number of entrants, meant that the top 6 qualified for the A final; the next 12 for the B final; and rest (potentially 20+) going to the C. With my hamstring still giving me problems there was no way I would qualify for anything other than the C final. It would have been a stretch for me to make the B final fully fit. So, I jogged round the qualifier, with no real problems.

British Sprint Championships Final

British Sprint Championships Final (20/04/2013)
I struggled to read the map at the beginning of the course and lost time early on. From there on I ran at a steady, non-flat out, pace for the rest.

Orienteering March 2013

In March I went orienteering three times. The map images link to a copy of the course with my route taken from my GPS.

Broadstone and Hillbourne

Wessex Night League (09/03/2013)
The final race of the Wessex Night League. I was never in contention in the league, as this was only my second race, so I decided early on to go for all the controls even if this meant I would be back late. I lost a couple of minutes trying to find 127 in the thicker vegetation in the park. After this I had a decent run around the area.

South West Middle Championships

South West Middle Championships (10/03/2013)
My legs felt really heavy for this. Running two races so close together was tough. I had a decent race, with the exception of one control (#17) where I threw away far too much time.

JK Middle

JK Middle (30/03/2013)
This was an action replay of the previous race. A decent run spoiled by losing lots of time on one bad control (this time #16).

Orienteering February 2013

In February I went orienteering three times. The map images link to a copy of the course with my route taken from my GPS.

Ibsley

Winter Warmer (03/02/2013)
This race was organised by my club. I spent a couple of hours helping at the start before running. I really struggled for focus in the first part and lost time on several of the early controls. After six I got into some head-to-head racing and focused on the orienteering, which meant it all went a lot better.

Chirstmas Common

Chiltern Challenge (10/02/2013)
This race took place in really foul conditions. It was rainy, windy, and cold. I ran and navigated well, but ran out of energy at eighty minutes.

Burnham Beeches

Ace of Herts (24/02/2013)
Oh dear. I do not know what was wrong, but my navigation was rubbish. I could have had a really good result here, but threw away lots of time. At least thirteen minutes of mistakes in just under ninety minutes of orienteering.